'Holistic' Category
Taking yoga just like any other stretching exercise is totally wrong.
Yoga is very beneficial for increasing flexibility that provides you complete workout for your whole body. One of the most popular forms of yoga is Kundalini yoga and learning it can be beneficial for increasing strength, muscle tone and fitness with the additional benefits of emotional and mental balance.
Let’s discuss a .. more …
Learn to control sugar cravings with holistic health and nutrition coach Margaret Slepkow at the Swansea Public Library, 69 Main St., Wednesday, July 27, at 7 p.m.Slepkow will help folks beat the sugar blues. Symptoms of sugar overload include constantly craving sweets, feeling tired and having low energy, sleeping poorly, not being an ideal weight, and other health concerns like dull skin, .. more …
Wednesday, 03 August 2011 00:00 A series of health and nutrition workshops with holistic health coach Simone Cameron of Presence of Wellness continues at the Monroe Senior Center.The Tuesday sessions begin at noon, last 90 minutes and cost $10 to attend. Funds raised by fees will be given to the senior center. Cameron said the goal is to provide advice on healthy lifestyle and living to senior .. more …
07.21.2011-East Hampton, NY FOR IMMEDIATE RELEASENaturopathica Holistic Health Spa announces its partnership with W3LL People natural cosmetics now available in the Naturopathica Spa Store in East Hampton, NY. For a special launch event on July 28, 2011, Shirley Pinkson, W3LL founder will be at the Naturopathica Spa giving free makeup consultations and makeovers from her W3LL People line. A makeup .. more …


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