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Archive for ‘Meditation’

53 results.
May14

Meditation | Meditation Is A Tool For Peace

by admin on May 14th, 2012 at 12:28 am
Posted In: Meditation

Meditation is mental as well as physical discipline that attempts a deeper state of relaxation. It also involves turning the attention from single point reference. It has been practiced since antiquity and is also component of many religions and sometimes also practiced outside the religion. But meditation actually gives more time to keep mind calmer […] ↓ Read the rest of this entry…

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Apr24

Meditation | Meditation Techniques Video Is Released By Meditation Techniques Ltd.

by admin on April 24th, 2012 at 10:36 pm
Posted In: Meditation

Meditation techniques video is produced and released by Meditation techniques Ltd. The new video has caught the attention of a number of sites online that are in the meditation niche.(PRWEB) April 23, 2012 Linda Redford, one of the Directors at Meditation techniques Ltd. said that “this video was made by in response to all the […] ↓ Read the rest of this entry…

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Apr21

Meditation | Benefits Of Meditation: Greater Focus, Less Headaches, And Ability To ‘Pull Creatively’ From Beyond!

by admin on April 21st, 2012 at 10:20 pm
Posted In: Meditation

You’ve just finished a great, full-body workout in the morning. You’ve taken a shower, consumed a green smoothie, and possibly eaten a banana or two. Now you’re at your desk, ready to begin doing a bit of work on the computer.What’s a great step to take, before diving into your daily mass of social media […] ↓ Read the rest of this entry…

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Apr19

Meditation | Meditation Makes You More Creative

by admin on April 19th, 2012 at 10:57 pm
Posted In: Meditation

ScienceDaily (Apr. 19, 2012) — Certain meditation techniques can promote creative thinking. This is the outcome of a study by cognitive psychologist Lorenza Colzato and her fellow researchers at Leiden University, published 19 April in Frontiers in Cognition. This study is a clear indication that the advantages of particular types of meditation extend much further […] ↓ Read the rest of this entry…

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Apr12

Meditation | Sakyong Mipham Rinpoche: 5 Tips For Running With The Mind Of Meditation

by admin on April 12th, 2012 at 10:45 pm
Posted In: Meditation

When I began running, naturally I found myself applying the principles of meditation to my exercise. For me, this seems natural because running is a training of the body, and meditation is a training of the mind. Ideally, we do not have to decide which is better. Both are natural parts of who we are. […] ↓ Read the rest of this entry…

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Apr01

Meditation | Is Meditation Safe?

by admin on April 1st, 2012 at 5:55 pm
Posted In: Meditation

Meditation has manifested a lot of beneficial effects in the body, as seen in studies on the cardiovascular system, respiratory system, digestive system, nervous system and other systems in the body. It is also known to improve and regulate heart rate, breathing rate and digestion. Because of this, many doctors include it as an alternative […] ↓ Read the rest of this entry…

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Feb27

Meditation | Pain Relief: Meditation Better Than Drugs, Study Finds

by admin on February 27th, 2012 at 3:59 pm
Posted In: Meditation

When Subhana Barzaghi was a midwife she taught breathing and meditation techniques to relieve the pain caused by contractions.”Most of us have a habitual reaction to pain – an aversion that we react against,” Subhana, who is now a meditation teacher at North Sydney’s Bluegum Sangha, explains.”Meditation teaches us to observe rather than get caught […] ↓ Read the rest of this entry…

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Feb08

Meditation | Meditation For Stress And Panic Attack Relief

by admin on February 8th, 2012 at 2:04 pm
Posted In: Meditation

How Does Meditation Work?Meditation works differently for different people, but, for the most part, meditation puts your mind at rest. Your mind most of the day is working very hard. It’s under a lot of stress with our jobs, taking care of our families, driving, daily errands, along with also processing all the environmental things […] ↓ Read the rest of this entry…

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Feb01

Meditation | Meditation Helps College Students Focus Better And Overcome Stress, Anxiety

by admin on February 1st, 2012 at 3:28 pm
Posted In: Meditation

Students Practicing Daily Meditation Offered by Isha Foundation Perform Better in Classes and LifeHouston. TX (PRWEB) January 29, 2012 Isha Foundation’s signature program is called Inner Engineering , in which participants learn a powerful 21-minute meditation . In a 2010 survey of 536 participants who practice the meditation regularly, 86% reported reductions in stress and […] ↓ Read the rest of this entry…

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Jan28

Meditation | Long Term Insomnia

by admin on January 28th, 2012 at 3:41 am
Posted In: Meditation

Long term insomnia can drastically decrease your quality of life. Not only can it negatively affect your emotional and physical well-being, it can also cause diseases and impaired cognitive functions.But what can you do if you’ve had trouble getting enough quality sleep for several months, or even years?You’ve probably already tried a lot, but it […] ↓ Read the rest of this entry…

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