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Posts Tagged ‘Yoga’

201 results.
Feb10

Yoga | How To Practice Yoga Properly

by admin on February 10th, 2012 at 1:53 pm
Posted In: Yoga

1) Sit or lie down and become aware of your body: You can do this meditation either lying down on a flat surface. If you are lying on the surface, relax completely and loose your body. Take lots of deep breath. Close eyes if you wish. 2) Follow your energy throughout the body: Begin with […] ↓ Read the rest of this entry…

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Feb08

Yoga | The Risks And Rewards Of Practicing Yoga

by admin on February 8th, 2012 at 1:59 pm
Posted In: Yoga

Twenty million people practice yoga in the United States. William Broad, a Pulitzer Prize-winning science writer for The New York Times , is one of them. Broad started doing yoga as a freshman in college in 1970 and has been practicing ever since.”I can’t imagine doing [my] job without it,” he tells Fresh Air ‘s […] ↓ Read the rest of this entry…

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Jan29

Yoga | Discover The Basics Of Yoga Teacher Training

by admin on January 29th, 2012 at 3:11 am
Posted In: Yoga

Most of the recognized and accredited yoga teacher training programs are fairly intensive. The yoga industry and community certainly wants to ensure that anyone holding a certificate to teach yoga meets certain minimum requirements. Each school can set its own curriculum, but if it wants to produce qualified teachers it will generally comply with industry […] ↓ Read the rest of this entry…

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Dec27

Yoga | Florida Yoga Teacher Named ‘world’s Oldest’

by admin on December 27th, 2011 at 4:04 am
Posted In: Yoga

PINELLAS PARK, Fla. (AP) ” The yoga teacher in the front of the room lay on the floor, her hands resting on her upper thighs. She lifted her right leg high in the air, foot flexed. Then she grabbed her right foot in her right hand and brought her leg toward her face as she […] ↓ Read the rest of this entry…

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Dec22

Meditation | Meditation Cushions ” How To Choose The Best

by admin on December 22nd, 2011 at 3:57 am
Posted In: Meditation

If you want to meditate, don’t worry about these problems striking you at any time. There is a solution available for all the problems one faces while meditating. Meditation cushions have been invented to provide prefect meditation posture, proper alignment and comfort to the meditator. A meditation cushion can help deepen your meditation practice. It […] ↓ Read the rest of this entry…

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Dec07

Yoga | Yoga Shala: The More Offerings, The Better

by admin on December 7th, 2011 at 3:37 am
Posted In: Yoga

PORTSMOUTH – At Portsmouth Yoga Shala, you will use the Ujjayi breathing style and technique. You will begin by heating your body with a system of postures. You will find precise gazing points. Upward Dog and Downward Dog are here within a series of Sun Salutations. You will end with the resting pose – savasana. […] ↓ Read the rest of this entry…

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Nov30

Yoga | Yoga 101: Fierce Pose Builds Physical, Mental Strength

by admin on November 30th, 2011 at 3:47 am
Posted In: Yoga

Fierce pose, or utkatasana, is one of the strongest and mightiest postures of them all. This posture is a great strengthener of the whole body. However, when I hear we’ll be using fierce pose in class, my mind sometimes screams, “OH NO!”This voice I call resistance comes from a dark part of my mind that […] ↓ Read the rest of this entry…

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Nov14

Yoga | Yoga Jamboree Goes Beyond Basic Positions

by admin on November 14th, 2011 at 3:18 am
Posted In: Yoga

To linguistics sophomore Natalie Kalafatis, yoga is about more than stretching and painful-looking positions, it’s about relaxation and becoming balanced with one’s self.Saturday morning, students and adults began stretching out yoga mats across the floor of the Union, preparing for the MSU Medical Yoga Jamboree ” an event where people could experience a variety of […] ↓ Read the rest of this entry…

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Oct21

Yoga | Treatment Of Thyroid Problem With Yoga

by admin on October 21st, 2011 at 3:01 am
Posted In: Yoga

Hypothyroidism is a king of disease that affects the metabolism thus the entire bodily systems. This is because of the malfunction of thyroid gland. It means underactive thyroid. Under this condition, the gland produces less thyroxin hormone. Yoga is found to be very beneficial in treating the thyroid gland issues. There are several cases where […] ↓ Read the rest of this entry…

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Oct13

Yoga | Senderos Del YOGA, Necesidad Y Voluntad

by admin on October 13th, 2011 at 3:11 am
Posted In: Yoga

     Yoga

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