PARK CITY, Utah, Sept. 1 /PRNewswire/ — meSheeky, a line of yoga-inspired, progressive loungewear, announced today that the active ’sheekynista’ will now have even more studio-to-street options with the launch of the brand’s first tank top and yoga pant to accompany its playful line of layered skirts. Initially unveiled in 2009 to provide practical yet fashion forward pieces to wear during or .. more …
With its principles of healthy, balanced living and an awareness of our body’s connection to the elements, yoga is a natural fit with sustainability. The discipline of yoga is based in a centuries-old Sanskrit tradition that includes principles like “ahimsa,” or “doing no harm.”As a form of exercise, yoga can improve strength and flexibility and help manage stress. If you’re interested in trying .. more …
With meditation attaining a lot of popularity these days, many people have expressed their curiosity to learn this unique form of art. However, people are confused on how to go about it. The reason is that with so much of commotion existing in our lives and the stress we face on a daily basis, it has become extremely difficult for an individual to practice meditation through self help and obtain .. more …
“Evolution of breath, strength and fluidity are at the core of Prana Flow yoga, and this is the perfect time to offer students a means to ease from summer to fall in a balanced, receptive manner,” said Goike, who has been teaching yoga in the valley for six years. “There aren’t too many weeks of outdoors activities left for us, so if you’re looking for a fall activity, you might just find it here .. more …
Study Finds Correlation Between Positive Mood and Yoga Many forms of exercise have been linkedto an inherent abilityto decrease stress and improve overall mood and outlook. Now, findings from a recent study suggest that yoga may be a superior form of exercise when weighed against certain others for its positive effects onoveralloutlookand anxiety .Conducted by researchers at the Boston University .. more …
Zuddhi Yoga founder and teacher Jessica Ewart, alongside co-teachers Maggie White and Lisa McBryde, will be leading local yogis in a Yoga On Water class on Saturdays at Joyful Yoga@Sunny Shore (one mile off Highway 58), beginning Saturday. There are three class times available each Saturday: 11:15 a.m.-12:30 p.m., 12:45-2 p.m., and 2:15-3:30 p.m.Paddle boarding originated in the islands of Hawaii. .. more …
Yoga Enhances Mood, Relieves Anxiety A new research study suggests the performance of yoga provides specific benefits for improving mood and reducing anxiety . The findings of Boston University School of Medicine (BUSM) appear online at the Journal of Alternative and Complementary Medicine .The study is the first to demonstrate an association between yoga postures, increased GABA levels and .. more …
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Yoga may be an ancient practice built on centuries of tradition, but some modern-day yoga studios and fitness clubs are using a 21st century online service to improve customer experiences and increase their bottom lines.MindBody Inc., doing business as MindBody Online , said today it raised $11 million in its second round of venture funding to back a Web-based scheduling and management service for .. more …
